Caterpillar Dreams delivers Mindfulness training within workplaces in partnership with employers.

Introduction to Mindfulness Workshops, regular Mindfulness Meditation Classes and 8-week Mindfulness Courses (MBCT) are all offered as well as Resilience Coaching.

8-week Courses can also be delivered one-to-one face to face or via Skype if it is felt appropriate for an individual employee.

Please get in touch to arrange a consultation.