Mindfulness – the antidote for a life half-lived?

I attended the firework display at Alton Towers last November and it was utterly fabulous. While we stood experiencing it in all its glory I became aware that there was a child standing in front of us filming it on a phone. The child was about 10-years old I would think and was on his…
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Mindfulness – a fad or a whole new way of ‘being’?

So if you have not at least heard of Mindfulness then you are probably living some kind of a hermit style life and in that case you are probably already practicing Mindfulness so keep it up. Mind you if you are doing that you are probably not living a life that involves Facebook, mobile phones…
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